This rope is 10ft long fully adjustable steel wire coated in flexible PVC durability.
Weightless handles make it easy and comfortable to hold when in use. Each handle has a ball bearing for smooth movement.
The rope is adjustable by unscrewing and screwing the screw so you can adjust to the length you need. 360 degree handle rotation which for ease when using it.
Can be used for general fitness work or for boxing, MMA, circuit training, crossfit, hiit conditioning training or fat loss.
Comes in 5 Colours.
